HOW TO USE ASHWAGANDHA POWDER
Ashwagandha, (Withania somnifera) is an adaptogenic herb used in traditional Ayurvedic medicine since millenia and recognized for its 'Rayasana' - restorative properties. It can help the body adapt
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Ashwagandha, (Withania somnifera) is an adaptogenic herb used in traditional Ayurvedic medicine since millenia and recognized for its 'Rayasana' - restorative properties. It can help the body adapt
Read MoreWith the short days of winter, sunlight becomes a real luxury and many of us in Jersey face the seasonal challenge of keeping our vitamin D levels
Read MoreOmega fatty acids are polyunsaturated fatty acids (PUFAs). There are two major classes of these: omega-3 and omega-6 fatty acids. Omega fatty acids are vital nutrients for our health and play a
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Cacao nibs are the broken pieces of cacao beans after they’ve been roasted, shelled, and separated from their husks. In this raw form, with no added sugar,
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The Key to Health and Performance When most people think about improving health or athletic performance, their minds go straight to protein, hydration, or training. But there’s a
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Hayfever is a type of allergic rhinitis where the allergen appears in the form of pollen whereas Allergic Rhinitis is a non-seasonal reaction to airborne allergens with
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Cacao long been used as a mood enhancer, currency, love drug and indulgent food. Our affinity to cacao and chocolate can be traced back thousands of years
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Why is the liver important? The liver’s primary function is detoxification. A healthy liver deals with thousands of toxins each day, including airborne pollutants, caffeine, alcohol, food toxins
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WHAT IS CHOLESTEROL? Cholesterol is a lipid that plays several roles in our body, such as hormone production, digestion, cell repair and many others, but a high cholesterol
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Why Choose Ashwagandha Root Extract as a supplement? The plant’s roots are rich in biologically active chemical compounds, including: alkaloids (e.g., somniferine, withanine),steroidal lactones (withanolides, withaferins),saponins,flavonoids.It’s worth noting that
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