Press pause, reflect and then make plans for a healthy and happy New Year
Before you start putting pressure on yourself to make New Year’s resolutions, stop for a moment, breathe, and look back over the last 12 months.
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Before you start putting pressure on yourself to make New Year’s resolutions, stop for a moment, breathe, and look back over the last 12 months.
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Feeling sluggish and uncomfortable from overindulging? Dry body brushing is an effective way to help with bloating and to eliminate toxins.
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Gift yourself this Christmas with some self-love and ‘you time’.
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Don’t panic shop, pop in to see us for a warm welcome and quality natural beauty gifts that people will love to receive.
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Time is of the essence and it is easy to start panic buying. But don’t get your tinsel in a tangle, pop in and see us for
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Did you know that the average lifespan of a single-use coffee/tea cup is 13 minutes and due to their plastic content, less than 1% are recycled?
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Fret not, if you’re vegetarian or vegan, finally, there is a tasty Nut Roast that is so easy to make that this Christmas lunch is going to
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John Way's Slow Cooker Chicken Noodle Soup is perfect for this time of year with all the coughs, colds and viruses flying around.
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Everyone loves a candle, especially at this time of year as they add a romantic warming ambience to any environment – Christmas time shouts candles and glowing
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Liz Sheehan, our in-house Nutritional Therapist, recommends taking Milk Thistle now to protect your liver through the indulgent season.
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